Online PersonalTraining & Coaching

"David is brilliant! He is patient and supportive and very good at tailoring sessions to your specific needs. He helps with nutrition and provides a detailed plan with good recipes. There's a lot of variety from session to session so it never gets boring. Normally I find exercise a chore I do just to stay vaguely healthy but he makes it actually fun by being super encouraging and easy to talk to. I saw fantastic results in just 6 weeks and highly recommend him!"

"In February this year it was clear that I needed to lose some weight, mainly for health reasons. I contacted David to help me with this. After an initial sit down and chat he created a workout and nutritional plan for me to follow over a 6 week period. I could not have asked for more. It was perfect. In those 6 weeks I became fitter than I have been for many years and lost nearly 8kg or just over 1 stone. I feel so much better physically and mentally thanks to David and his ability to tailor a program that worked for me. I am now 8 bags of sugar lighter and in need of some new clothes. Bloody marvellous! Thanks David."

"Once the program was explained I didn't hesitate. I was just doing cardio in the gym before starting this, a little scared to venture out but the program was really good, I loved the full body workout aspect and variety! Most importantly i felt really supported. David always made it clear I could reach out with any questions or concerns and was really great when I had wobbles or set backs to the routine which was especially nice. I've started to lose weight and get a better routine all while getting stronger and going up in weights I can handle! I would definitely recommend, it's been a really good, really supportive experience!"